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Heart Centered Therapy (HCT) is a very beautiful approach to emotional healing that entrusts the voice of the heart to guide the client to health, security and inner peace.

When there is a trauma that is so overwhelming that the mind is unable to integrate the experience, there is a disassociation. A part of the consciousness stands separate from the rest. When this happens, we can lose our ability to stay in our hearts, and to recognize our inner truth. We become vulnerable to physical and emotional ailments or disease.

These ailments are a symptom of a break in the psyche, a lack of love, a loss of faith in one’s self or one’s life. Respectful, nonjudgmental dialogue techniques allow the client to safely identify and then transform the emotional component of disease and trauma in the body. HCT allows the client to open up to their inner truth, reclaim their power, and heal.

Heart Centered Therapy is a very direct, straightforward approach that goes straight to the core of an issue so the client is able to safely release old patterns that are blocking their progress. It offers the opportunity to reformulate emotional responses, beliefs and life decisions so they gain newfound insight, wisdom, and strength. This is achieved through an especially gentle process, without reliving the trauma. The heart is truly the key to this technique.

 "The wisdom of the heart knows how to heal what seems impossible to the mind." Alaya Chikly, HCT founder.

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