Thaddeus Jeckell - Your Fitness Advocate
Blog Entry
2/29/2012
HYDRATION 101
How are all of you? I hope all is well. I woke up this morning being reminded that I’m not 20 years old anymore. I rolled out of bed with an achy moan, and stood up with a louder groan. Every muscle was tight and sore. What happened to me? Now I remember,...
Thaddeus Jeckell - Your Fitness Advocate
BLOG ENTRY
2/21/2012
THAT’S GOOD JO!
Happy President’s Day. I hope you all enjoyed the weekend, for some of you it was a 3 day weekend. I just got back from a camping trip. While the elements tested our will, we were still able to enjoy the time away from home, as we pretended to be homeless (also...
Gary Foresman, M.D.
NIRVANA HOSTS ANNOUNCES THE FIRST FREE SPOTLIGHT EVENT OF 2012:
TREATING CANCER
"A HUMAN APPROACH"
A COMMUNITY HEALTH UPDATE BY GARY FORESMAN, MD
SATURDAY, FEBRUARY 25, 2012
What: Gary E. Foresman, MD. Fellowship Trained and Board Certified in Internal Medicine, Functional, Anti-Aging and Regenerative Medicine, and Fellow in Integrative...
Thaddeus Jeckell - Your Fitness Advocate
BLOG ENTRY
2/15/2012
PINK SLIME SANDWICH
Hi everyone, Happy Valentines Day to all of you. For a nice touch to your dinner celebration this evening add some oyster shooters as an appetizer. Serve with a ginger sauce, horseradish, or keep it simple with a lemon squeeze. My wife and I have recently introduced...
Thaddeus Jeckell - Your Fitness Advocate
Blog Entry
2/8/2012
WHO SAYS YOU DON’T HAVE A BACKBONE, YOU HAVE THE PAIN TO PROVE IT
Hi everyone, how was your Super Bowl weekend. After a buffet of foods that are probably on the naughty list, it’s time to get back to the routine of healthy eating. We had a small party and served appetizers throughout the...